Best Treks in Himachal

Best Treks in Himachal

Himachal, which is situated in the northern part of india in the Himalayas, is famous for its stunning mountains, beautiful towns, and resorts. This place is also famous for its exciting adventurous sports like trekking, hiking, paragliding, and skiing. The mighty peaks and mountains offer a perfect spot for adventure lovers. In Himachal Pradesh, there…

How Much to Charge for a Yoga Retreat?

How Much to Charge for a Yoga Retreat?

Yoga retreats continue to grow in popularity, providing an immersive experience for students to deepen their practice. With so many options, from budget-friendly local weekends to lavish international journeys, determining pricing can be a challenge. How do you set a rate that covers costs and feels fair for attendees, while remaining competitive? In this post,…

From Novice to Guru: Ultimate Guide for Best Ashtanga Yoga Teacher Training in India

From Novice to Guru: Ultimate Guide for Best Ashtanga Yoga Teacher Training in India

Ashtanga Yoga is specific sequence of Hatha Yoga Asanas or poses which are combined with a particular set of breathing techniques called ‘Ujjayi Pranayama’. ‘Yoga Koruna’ or an ancient Hatha yoga are the source of Ashtanga yoga Primary Series. This ancient series of yoga is practiced with synchronized breathing techniques which flaw of breath during…

What is a Silent Yoga Retreat?

What is a Silent Yoga Retreat?

A silent yoga retreat offers the perfect escape from daily distractions. Participants commit to refraining from speaking for the duration of the retreat, which is spent largely practicing yoga and meditation. Silent yoga retreats can lead to unexpected revelations and personal insights that speak volumes. What to Expect in a Silent Yoga Retreat Schedule/Structure The…